*I’ve dropped 4% body fat and developed some amazing lean muscle!

I’ve been a client of Sean at DFit since February of 2016. In that time, he’s not only developed a training regimen that is challenging and rewarding, but has created and outlined a custom diet/meal and supplement system. I’ve dropped about 4% body fat and have developed some amazing lean muscle. For me (as a NPC competitor), it was important to find a coach/trainer who is not only a great trainer in the gym, but takes the time to really fine-tune my diet and training protocol… I could not be happier with my experience at DFit. Danny, Sean and the rest of the team are extremely knowledgeable and motivating! My coach (Sean) is available whenever I have questions and always responds promptly! His expertise in nutrition is expansive and quite impressive! My recommendation… If you are looking to change your life for the better, lose weight, build muscle, feel better, have more energy and vigor and just simply live a healthier lifestyle… DO NOT wait to call DFit! They will guide you every step of the way; whether you’ve never step foot in a gym or you’re a professional NPC/IFBB Bodybuilding competitor. They have a wide variety of classes and training programs that suit every busy lifestyle! Also… Through their network of affiliated partners… I have also gotten myself set up on a meal delivery plan. Life gets in the way of diet/nutrition and they’ve strategized with local businesses to bring you amazing, high quality meals that fit your needs at an affordable price… All delivered to your door! It’s great, and really takes away they “I didn’t have time” excuse! I appreciate everything that Sean and the team at DFit has done thus far, and look forward to being in the best shape of my life!


Ryan Dalton