*DFit has given me the results I wanted

My experience with Dfit has been amazing! Before Dfit I knew very little about working out and nutrition. With the help of Danny and Sean I have learned so many tips to further improve my relationship with the gym. I can honestly say that even though I have been in and out of the gym for some years now, every single workout w/ Danny is something new that I would never think of myself. I love that Dfit keeps the workouts fun and innovative. My problem is that I get bored with the routine of going to the gym and doing the same exercises. Whenever I come in for my sessions at DFit I KNOW I will leave feeling challenged and drenched in sweat! DFit really incorporates science into each workout. I have improved not only by gaining muscle mass, but also fine tuning things that are often overlooked like balance and core strength. Overall DFit has given me the results I wanted and has made every step of the way enjoyable!

 

Tatjana Mejia